Also known as avocado, this is a native fruit from Mexico with many properties. The shape is of a pear, of dark green bark and light green interior striking and a great seed in the middle. It has all kinds of nutrients and serves to make a lot of natural remedies. Know the most important in the following article.
Characteristics of avocado
The avocado tree can measure up to 20 meters and produce 120 fruits a year, the only thing that can be consumed, since the bark and leaves are toxic (especially for pets).
The Aztecs considered avocado Like the fruit of fertility. In fact,"ahucuatl"means in your tongue"testicle". They also believed that he had aphrodisiac powers. It has been used since those times to treat male sexual problems.
At the same time, Has a large amount of vitamin E, protects against heart disease and offers a good dose of monounsaturated fat (Which lowers cholesterol and protects arteries as well as dilates blood vessels so blood flows better). However, many people who are dieting do not consume this fruit by having a high amount of calories (227 per piece).
The avocado or avocado contains the ten most important mineral elements of nature:
- Iron .
They all help, for example, to improve cellular metabolism. In addition, avocado also has oleic acid, which eliminates intestinal worms and free radicals, which prevents the onset of certain types of cancer, especially of the lung. Being a wonderful source of vitamin A, B6 and folic acid, it is indicated for people with rheumatoid arthritis and diabetes.
Avocado also helps reduce gas, increase vision, reduce bleeding gums , Strengthens bones, counteract the flu and colds, combats diarrhea, is effective against constipation and calms headache, among other uses.
In external use, avocado or avocado (more precisely, its oil) delays the aging of the skin, giving a healthier appearance and without Wrinkles . Keeps hair shiny and silky, and the cream is used to control stretch marks and dry skin. It also fights dandruff and lice and nits.
Homemade remedies with avocado
Grind the avocado bone with castor oil and rub the scalp with this paste. Cover with a plastic cap or nylon bag, let it act for two hours and rinse with plenty of warm water. Then wash as usual.
Eject the intestinal worms
Drink a cup of infusion made with bone or avocado peel soaked in hot water, always in Fasting .
Kill lice and nits
Boil five bones of shredded avocado and two sprigs of rue in ¼ liter of water. When it is warm, rub in the scalp , Wrap the head with a towel and leave it to act half an hour. Then rinse with warm water and wash with shampoo and conditioner.
Cut an avocado in half and extract its pulp. Flatten well and add a few drops of olive oil until a homogeneous paste is obtained. Apply on clean face and neck. Leave to act 30 minutes and remove with warm water. Then apply a homemade moisturizer.
Soften cracked lips
Melt a tablespoon of coconut oil , Half a spoonful of shea butter and half a tablespoon of avocado oil in a water bath. Remove well and leave to cool covered. Store in the refrigerator and apply to the lips every night, without rinsing.
Open in half an avocado and rub directly into the area affected by this disease. Another alternative is to use avocado oil soaked in a cotton.
Eat a raw avocado a day, as a substitute for mayonnaise on sandwiches, as an ingredient for salads or as a mid-afternoon snack. This can reduce triglycerides by as much as 15% in a month.
Condition dry hair
Mix one cup of mayonnaise with the half-avocado pulp well ripe, until a homogeneous paste is obtained. Spread throughout the hair , Wrap with a warm towel and let it act for 20 minutes. Then rinse with warm water and wash as usual. Repeat once a week. If you want a healthier option, instead of mayonnaise, you can use an egg and the juice of a lemon next to the avocado pulp.
Reduce Stretch Marks
After childbirth or slimming and gaining weight repeatedly, stretch marks appear. In order to reduce its appearance, mix the avocado pulp with a spoonful of lemon juice and a spoonful of honey. When you get a homogenous paste, apply in the affected area with circular massages, Always with clean skin. Then rinse with warm water and apply a moisturizer.
Remove canker sores or ulcers
Wash a leaf of avocado and mastícala without swallowing it. Allow the resulting liquid to flow through the mouth. Repeat several times and pull the sheet.
Wash the avocado seed and place in a bowl. Put it in the oven and, once it is toasted, stir it to powder. Dissolve two tablespoons in a cup of warm water and drink.