6 healthy drinks to naturally purify blood

Blood can be contaminated by different issues : Accumulation of toxins due to malfunctioning of the purifying organs such as the kidneys, liver And intestines, a poor diet rich in fats and toxic substances, or pollution, among others. When toxic substances and debris accumulate in our bodies, they pass into the bloodstream seeking to be eliminated through the skin. In this way, the acne problems that some people suffer are directly related to toxemia.

If blood can not be cleared despite evacuation through the skin, internal contamination persists and It is then when chronic internal problems develop and diseases such as being overweight . For this reason, it is very important to contribute to the blood purification through natural treatments that support the process of detoxification and cleaning.

Fruit and vegetable juices, as well as infusions, are a great support for blood purification and elimination of toxins from our body. Next we share you The best drinks for Purify the blood naturally And prevent diseases from accumulating toxins.

Beet juice

Beet

Beet juice or beet Is one of the best options to purify your blood naturally and without costing us much . This juice is prepared with beet and beet leaves, resulting in a powerful purifying and reconstructive drink of the blood.

Ingredients

  • 2 beta beads.
  • Beet leaves.
  • Water.

How to prepare?

Wash well Betabels And their leaves and make sure they are completely clean. Season and cut the beets so that they fit into the juice extractor or blender. Insert the pieces into the blender, add the beetroot leaves, a little water to facilitate the smooth and beat for a couple of minutes. Consume this juice preferably on an empty stomach.

Garlic drink and red wine

This powerful drink is ideal for activating metabolism and reducing body fat. In addition, it helps eliminate excess salt in the body and makes a great contribution to the purification of blood.

Ingredients

  • 12 cloves garlic.
  • ½ liter of red wine.

How to prepare?

Cut the 12 cloves of garlic into pieces and put them in a glass jar with half a liter of Red wine . Close the bottle tightly and place it next to the window or some place where it gives direct light for two weeks.

After the recommended time, filter the contents of the bottle and pour it into another glass container. Take a spoonful of this drink three times a day for a month.

Green juice to cleanse the blood

Water.green.perejil.infusion

This green juice Is ideal to stimulate the elimination of toxins and impurities that may be present in the bloodstream . In addition to this, its consumption is also recommended for Activate metabolism And lose weight.

Ingredients

  • A handful of spinach.
  • 3 stems of Swiss chard.
  • 2 apples.
  • A handful of parsley.
  • 1 lemon.
  • 1 cucumber.

How to prepare?

All the ingredients are introduced into the blender, beat for a few seconds and the cold smoothie is consumed to take advantage of all its properties.

Burdock infusion (Arctium lappa)

The burdock Is a very powerful depurative plant that helps us clean the blood and lymphatic system. It is recommended to use your infusion to reduce congestion and swelling, eliminate toxins through the skin or urine and eliminate excess uric acid from our body. Its properties are so effective that it is also recommended in cases of problems such as arthritis, sciatica, gout, rashes, acne, blood acidity, edemas, kidney stones, or liver problems, among others.

Infusion of dandelion

Dandelion

Dandelion infusion is one of the most popular depurative drinks due to its effectiveness. It is ideal for combating fluid retention and Eliminate toxins And debris that accumulate in our body and can pass into the bloodstream . This infusion is completely safe and effective to clear the blood of all the toxins you may have accumulated.

Nettle infusion

Another excellent depurative infusion to detoxify the blood naturally And eliminate toxic substances that can affect our health. It is diuretic and is also used to treat conditions of the liver and kidneys.

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