6 tips to help an older person cope with illness

6 tips to help an older person cope with illness

The third age begins at age 65 and is where there is a higher risk of contracting diseases. However, this will be determined by the lifestyle the person has led and by the passage of time.

When an older adult is diagnosed with a serious illness he faces the fact that you will not be able to continue with your previous lifestyle . This fact can make a strong impression on him and his family environment.

In these cases, appropriate ways must be found to make this process as easy as possible. Therefore, we offer six useful tips to cope with diseases in older adults.

1. Be honest

It is very important to be honest and sincere with the diagnosis of the disease. Along with family support and good medical guidance, you should look for the right words to be able to report the diagnosis clearly .

It is important to avoid creating an environment of sadness , despair or despair in the elderly. The fact of being sick should not be concealed from an elderly person, however serious the situation may be, but one must be very tactful.

2. Listen and respect the decision of the elderly

6 tips to help an older adult cope with a disease 1

An older adult is a person who has gained a lot of experience during the course of his life. Therefore, and taking into account the ravages and the seriousness of the disease, you must always respect your decision.

It is important to explain the consequences of the condition to decide if you want to follow a treatment or want to continue a Lifestyle different, but healthy . In this regard, it is essential that the family provide support when making the decision. This will reduce stress and fights with the patient.

Read this article: 10 tips for adults over 60 to have a fuller life

3. Try to help the patient to live as normal as possible

A diagnosis of disease in an older adult does not necessarily imply that the person should prostrate in a bed. On the contrary, must continue to carry out his daily activities normally, although with help and collaboration of your loved ones.

  • It is also advisable to encourage you to develop new activities that benefit their state of physical and mental health.

4. The whole family must support the patient

It is advisable that the family Provide constant care to the elderly in terms of care and assistance. You can create shifts or routines, so that the whole family group collaborates.

Within each routine should include visits, times to chat, and in the case of people closest to the older adult, the time for the watch out . In this way you will avoid a feeling of abandonment and that certain members of the family feel distressed, exhausted or overburdened with responsibilities.

5. Seek psychological help

Woman in the psychologist

It is highly recommended professional medical help when dealing with and coping with an elderly person's illness.

The intervention of an expert psychologist in elderly patients can help the patient to drain their emotions, feelings or concerns about their new stage. This will also help family members cope with the process.

A good alternative is to find a theatologist that supports the whole family . This process can help everyone to come together and improve their relationships.

Discover: How loneliness affects the health of older adults

6. Maintain or encourage a healthy lifestyle

The older adult should be encouraged to have a better lifestyle from the moment the disease is detected. As stated earlier, this is equivalent to performing new activities such as exercising or eating healthy.

  • The first step is to control the consumption of foods or drinks that may be harmful to your health.
  • Further, he should be encouraged to leave home, go for a walk and to meet new people .

This will allow the older adult to feel better despite their condition. It may even be the case that the general health of the person improves to increase their quality and life time.

And you, how have you dealt with older people who have been affected by their health? Although everyone has different ways of dealing with the situation, it is important that you always try to maintain control.


Turner, J., & Kelly, B. (2000). Emotional dimensions of chronic disease. Western Journal of Medicine , 172 (2), 124-128. "Helping pays off: People who care for others live longer." ScienceDaily ScienceDaily, 22 December 2016. Warburton, D. E. R., Nicol, C. W., & Bredin, S. S. D. (2006). Health benefits of physical activity: the evidence. CMAJ: Canadian Medical Association Journal , 174 (6), 801-809. http://doi.org/10.1503/cmaj.051351

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