8 medicinal herbs you can plant at home

Are you taking your first steps in the art of sowing and gardening? Do you want to start having your own plants in pots? Then, you can not miss the next article, where you will know what the medicinal herbs you can plant at home and how to make the most of them.

You may have noticed that you are missing a bit of a connection with nature in your flat in the city, or that medications are not only expensive, but also contribute less and less. The good news is that you can grow your own plants and herbs! Soak your hands a little and go into action: you will not regret it.

Tips for Planting Medicinal Herbs at Home

As a first step, it is good to start from the bottom, that is, from zero. Some people buy or receive a small plant as a gift and then do not know what to do with it. Remember that they are living beings that can undergo environmental changes , Just as it is with you when you move. Then, to prevent the plant from becoming stressed and sick, it is always good to start from the seed.

Another of the tips to plant at home : Do not put many seeds in the same container, because each one needs a particular space. Ideally, you should have a pot for each seed. If that particular species has a high level of failure when planting, you can put two or three, but you will always have to choose the one that is best adapted.

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Always use good quality soil, dark black, organic, made of compost. If you do not make your own, you can buy it in the nursery. You will have all the substrates and components your Herbs Need.

Pay attention to the specific requirements of each species. While herbs are not usually very demanding in terms of sun and watering, you can not forget them for weeks, because they will dry up. Do not exaggerate with the water you throw, because you can rot them.

What medicinal herbs can you plant at home?

It is time to take action. Know the herbs recommended for planting in your home, regardless of whether you have a park or a garden. The pots or pots can serve you.

Basil

It is one of the simplest medicinal herbs to plant and offers us a lot of leaves to enjoy in our meals. Do not put more than two cuttings (parts of another plant) in the same pot because it is very productive. He does not like the direct sun and needs enough water. It is sensitive to cold, making it ideal for a space indoors (the kitchen sill, for example).

Basil juice or tea alleviates digestive problems, colds, bronchitis, flatulence, stomach pains, intestinal spasms, fever, conjunctivitis and imbalances in the nervous system .

Thyme

It is a condiment that can not be missing in your house, and you will not want to leave it aside when you find out all its properties. It is a potent antiseptic used to disinfect and soothe Wounds . In antiquity, the Romans put it in the water of the bath. It is seeded and used as a poultice for external use. You can make an infusion with the leaves and enjoy a relaxing foot bath or add in the shampoo for an exquisite aroma in your hair.

thyme

Mint

It has an unmistakable aroma and is a wild plant that grows everywhere. It is very good for digestive problems if consumed as tea after meal. It is also used to treat skin irritations, headache, colds, toothache (Chewing the leaf in this case), insomnia (infusion) and insect bites.

Parsley

It is a plant rich in Vitamin C, and grows especially in summer from seeds. It is an excellent remedy for dandruff and to reduce oiliness on the skin (a tonic is prepared along with lavender and mint milk) . It also serves to remove acne and wrinkles, rinse your mouth and wash your eyes with infections. And, as if that were not enough, it's delicious for your dishes.

Rosemary

In Greece this plant was believed to help stimulate memory. The flowers are lilac and open in spring. In the summer it is when grown. It is an effective remedy against dandruff , Hair tonic, facials, reduce oiliness of the skin, serves to give warm scrubs and seasoning sauces, soups and meats.

Sage

It is used to tone the nervous system, relieve digestive problems, diarrhea, vomiting, dyspepsia, cold, gout, fever, rheumatism and nasal congestion. Further, The sage heals the ulcers and activates the circulation of the blood. It is also effective in patients with diabetes As it lowers blood sugar levels. It is used for intestinal cramps, arthritis and in ancient Egypt was believed to have the ability to ensure the fertility of women. It has been discovered in modernity that it has estrogenic effects, all related to the female reproductive system.

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Dandelion

In many gardens it grows naturally. Its flower is sweet and its leaves can be consumed in salads. It can be sown in any soil, it contributes a great amount of iron and calcium (More than spinach), stimulates liver activity, eliminates toxins more easily, reduces gas and increases bile flow.

Peppermint

Peppermint

It has properties similar to mint, and can be planted without problems in pots or in the garden. It adapts to almost all climates, but needs enough light and moisture. It is a very good home remedy for diarrhea, stomach cramps, flatulence, menstrual cramps, nervousness, anxiety and sleep disorders.

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