Cabbage soup with meat

Cabbage or cabbage is one of the less graceful edible vegetables of all vegetables (along with spinach and spinach). What happens is that it has many properties and vitamins necessary for the human being. In addition it is a vegetable different from those that are eaten habitually (see lettuce, green beans or even menestra...). Specifically, cabbage has proteins, amino acids, essential fatty acids, vitamin C, folic acid, niacin, nitrates and minerals such as bromine, aluminum, barium, calcium, fluorine, magnesium, phosphorus and sulfur. So here we show you a simple and delicious recipe with cabbage: Cabbage soup with meat .

Option 1: cabbage soup with ground beef

vegetable soup

Ingredients:

  • 1 cabbage White
  • 2 pounds of ground beef
  • Chicken soup
  • 1 large white onion
  • 1 tablespoon thyme
  • Salt and pepper

Process:

  • Cut the onion and cabbage into julienne And sauté in a saucepan over low heat.
  • Add the chicken broth.
  • Apart, mix the ground beef with thyme, salt and pepper and make balls with the mixture.
  • When the broth begins to boil, add the meat balls and leave it For 7 minutes .

Option 2: cabbage soup

Ingredients:

  • 12 cups water
  • 1 ½ pounds of beef ribs
  • 1 head of green cabbage
  • 1 onion Chopped
  • 1 cup of tomato sauce
  • 1 cup chopped tomato
  • ¼ cup sugar
  • 1/3 cup lemon juice
  • 2 tablespoons pepper sweet
  • 1 tablespoon of salt

Process:

  • Place the water and beef ribs in a large saucepan over medium heat, until boiling. When it boils, lower to simmer and continue in the fire for an hour, Removing the foam that accumulates .
  • Once done, remove the ribs from the water and separate them from the bones. To do this, place the meat on a cutting board using a fork and a knife, to separate the meat from the bone. Return the meat to the pan.
  • Add the remaining ingredients (Chopped cabbage and onion, lemon juice, pepper, sugar and tomato).
  • Boil the soup over low heat for another hour.
  • Season to taste.

Option 3: cabbage soup

Soup-for-slimming

Ingredients:

  • 1 cabbage head
  • 6 onions
  • 2 green peppers
  • 2 tomatoes
  • 1 celery
  • 1 onion soup
  • 1 tablet of beef broth

Process:

  • Chop the whole vegetable into small pieces and put it in a casserole, covering it with water. Boil for 10 minutes over high heat with the saucepan covered .
  • After 10 minutes lower the heat, add the onion soup and broth and let it boil until all the vegetables are well cooked.

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