Good habits

We are all clear that we can not be happy all the time and that certain situations will come where...

How do you keep Heart health ? Do you take care of your habits of life to have a healthy...

It may be because you want to eat healthier, or that the doctor has forbidden you to consume salt. You...

During the day it is essential to drink at least one liter of water outside of meals, especially in hot...

The water is becoming more fashionable with slight touches of flavor. The one that is sold already prepared usually contains...

Infarction, cardiac arrest, stroke, stroke, stroke... we have heard these words often and yet most of us are not clear...

At night we should choose foods that help to relax after the day, especially if we have difficulty falling asleep...

Do you want to lead a healthier life? Are you easily sick? Do you have cholesterol, high blood pressure, diabetes?...

The pH of the water varies depending on its origin. Water from a natural spring usually has a less acidic...

For many people the feeling of fullness and heaviness after eating any food is very frequent , This is a...

If you get home and it hurts to the last muscle of the body; If you say that you do...

We are continually being advised to drink water to cleanse our body and maintain good health, but do we know...

Do you feel pain when you go to the bathroom? Pain when urinating? Sometimes this reality is not just an...

There are times when we have The somewhat lower defenses. Winter, periods of continued stress, having passed an illness or...

The liver is the organ that suffers most from the consequences of poor diet, excessive bad habits and negative emotions....

And you, how do you take care of her? Health of your kidneys ? Sometimes we neglect them a bit,...

There is no person who does not want be happy . From the beginning of humanity to the present, hundreds...

In any presentation, oats are a grain rich in protein, unsaturated fats and vitamin B. It is the cereal with...

The thyroid is a gland that controls certain important functions of our body as it is metabolism . When the...

The women , By our constitution, we are more inclined to suffer this type of Kidney infections . A simple...

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