Good habits

If your life is marked by stress that, for the moment, you can not manage, you will have noticed that...

The alarm sounds and you have to get going. How do you do it normally? Do you quickly get out...

There are voices in favor and others against the consumption of coffee, the international drink par excellence. Some indicate that...

The Inflammation of a lymph node Is very common and, if it occurs to you, the first thing you must...

The sciatic nerve is a large nerve that extends from the lower back to the leg. Sciatica is a condition...

Are you taking your first steps in the art of sowing and gardening? Do you want to start having your...

We are accustomed to think of dairy As the sole source for obtaining calcium, but what actually happens with calcium...

It is clear that we can not fight against time and that sooner or later we will have to accept...

You have probably read the home remedies to treat and reduce orange peel, but you do not know yet what...

Keeping the same posture for many hours, sleeping poorly, lifting a lot of weight or making a sudden movement can...

We already know the benefits of doing A little sport a day , To exercise our body with some activity...

The bedtime is approaching, but we still carry the worries and tensions of the day, as they cling to us...

You've come home, you close the door, and you let out a long sigh of weariness. Today It has been...

Stroke... These two simple words already frighten us, and especially if we pay attention to the data: two out of...

Eat slowly, unhurriedly... Few things can be healthier for your body, and it is a practice that we do not...

Water is an indispensable element for life. Most organisms on Earth have water composition to a greater or lesser extent....

In times of climate change and damage to the ozone layer is very important to use sunscreens in summer or...

Feeling good does not have to take you a whole day, a week or a year. You can take advantage...

What do you usually do with it? stale bread ? It does not help us to prepare that tender and...

The gelatins that we propose in this article are totally natural, they have a delicious flavor and many healthy properties....

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