Gout, as it is popularly known, is a type of arthritis that Causes a lot of joint pain , Especially in the feet, to the point that who has it, can not walk or do different tasks. Know in the following article what are the best natural remedies to combat the drop.
Characteristics of the drop
In addition to immobilizing feet, fingers and ankles, the drop Usually attacks at night with swelling, redness and stabbing pain, especially in the big toe. Some people suffer from gout in the knees, ankles or other joints.
Attacks can be sustained on a single day or even weeks or even months, if nothing is done to control the situation.
The main cause of gout is excessive production of uric acid in the blood. To be able to reduce these levels, you need to drink a good amount of water a day (with other benefits too), as well as take advantage of the benefits of certain home remedies.
Natural Remedies for Gout
These homemade recipes have been used for a long time and the results are quite interesting. Take a look and do not hesitate to try them:
This fruit (and more precisely its juice) has different natural compounds with the ability to cure gout. Not only the lemon , But also other citrus fruits such as:
- The Orange.
- The grapefruit.
All can help reduce uric acid in the blood and relieve swelling because they give you citric acid. If you find your taste very strong, dissolve it in a glass with water. Drink three times a week, fasting.
It is one of the allies for our health because of its many properties. And it is more effective than just consuming the Apple (Although you should not stop).
It has the ability to balance the pH of our body, so that it is more alkaline and less acidic. Although no research has been done to prove the effectiveness of vinegar, many gout patients have tried it with excellent results. Mix it in your meals (such as salads) or dilute a spoonful in a glass of water, drink on an empty stomach every day.
There are many uses and applications of the baking soda , So it is not surprising that it is one of the home remedies for gout. It allows to alkalinize the blood and to reduce the acidity. Dissolve a spoonful in a glass of water and drink it every day. This recipe is not recommended for those with high blood pressure.
Pineapple contains an enzyme called bromelain, which provides a more important property for the treatment of gout: it is anti-inflammatory. You can consume it alone or in fruit salad, smoothies and juices as often as you wish, as it has no contraindications.
The grape offers a lot of antioxidants, so it helps to prevent gout. It's all thanks to a substance called pycnogenol. It also serves the pains caused by rheumatoid arthritis . Eat several grapes in the day and as many times as you want per week.
Ginger root has many uses and is one of the home remedies most used in natural and ancestral medicine. It is used, in most cases, to:
- Fight gout
- Increase body temperature
- Reduce fats
- Improve the immune system
Prepare an infusion with half a teaspoon of grated or powdered ginger per cup of water. Sweeten with honey and if you want, add a little lemon juice. Drink one cup a day.
The banana contains a lot of potassium and vitamin C, so it is perfect to avoid certain diseases or problems. In the case of gout, this fruit Helps dilute uric acid crystals that build up in the blood and cause so much pain. You will easily eliminate them from the body and you will feel relieved in a few hours.
Another great source of vitamin C Which will help reduce blood uric acid levels. Following a balanced diet, 20 raw cherries per day can work wonders and greatly reduce the symptoms of gout. You can also drink cherry juice made by you.
In order to relieve the swelling and redness of the feet you can apply cold water in the form of a compress. Soak a cloth or cloth and apply gentle pressure. It is not advisable to use ice cubes because they can burn the skin.
Juniper essential oil (found in diet and naturist homes) has many properties. Some of them are: antirheumatic, antiseptic, carminative, depurative, diuretic and astringent. Pour a few drops on the foot and do a circular massage. You will feel relief instantly.
Sales of Epsom
Fill the tub with lukewarm warm water and spread two cups of Epson Salts, let it dissolve well and introduce the feet (or the whole body for a relaxing effect). Allow the water to cool, at least 20 minutes before leaving. Repeat up to three times a week or when fingers are very swollen.
The same that you use for different dishes in your meal can serve to reduce the pain caused by gout. The ingredients that make up mustard (how much more natural and homemade better), have positive effects on the nerves. Apply a little on the affected area and let the skin absorb. Do it at night, covering with a gauze.