How to Fight Sinus Infection in 5 Days and Get Rid of Headache

Sinusitis is an inflammation of the sinuses that occurs as a result of an infection caused by a virus, bacteria or fungus. The sinuses are hollow spaces through which air passes, which are located behind the forehead, bones of the nose, cheeks and eyes.

When a person has healthy paranasal sinuses, he does not often have it sinusitis , Since it has absence of bacteria and microorganisms. In contrast, when these paranasal openings are blocked or accumulate too much mucus, The bacteria and other types of microorganisms have an appropriate environment to multiply, generating in turn pain and inflammation.

In what situations can sinusitis occur?

As mentioned above, sinusitis can be caused by blocking the sinuses in which viruses and bacteria can be harbored.

As well Can occur when the hairs of the paranasal sinuses fail to remove mucus In appropriate form, as a product of different conditions.


The opening of the sinuses can be blocked by excessive production of mucus Which usually occurs when a person suffers from colds or allergies.

Paranasal sinuses also Can be blocked by a deviated nasal septum , A nasal bone spur or nasal polyps.

Risk factors that increase the risk of sinusitis:

  • Have allergic rhinitis or hay fever.
  • Diseases that prevent the correct functioning of cilia.
  • Smoking.
  • Sudden changes in altitude, such as when flying or diving.
  • Cystic fibrosis.
  • Weakness in the immune system As a result of HIV or chemotherapy.
  • Go to day care centers.
  • Abnormalities of the facial bone.
  • Diabetes.

What symptoms does a person with sinusitis experience?

When sinusitis is acute it can last less than 4 weeks and be the product of a cold that does not improve or that worsens after a period of 5 to 7 days. In cases of chronic sinusitis It is very important to see the doctor as the swelling and inflammation of the sinuses can last up to three months. Among the symptoms that a person with sinusitis experiences are:

  • Bad breath or loss of sense of smell.
  • General malaise and fatigue.
  • Cough that gets worse in the evening.
  • Fever.
  • Headache.
  • Congestion and nasal secretion.
  • Sore throat And retronasal drip.
  • Acute headache.
  • Fever.
  • Facial sensitivity.

Natural Treatment to Fight Sinus Infection in 5 Days


One of the most common and recurring symptoms among patients suffering from sinusitis is acute headache or tension in the upper nose, above the eyebrows. There are several pain relievers to alleviate this symptom, but not all cases are usually effective. For this reason, today we want to share with you a natural treatment that uses an ingredient with properties to relieve the symptoms of sinusitis, especially headache.

How to prepare this natural treatment?

To do this natural treatment you will need horseradish and a good amount of Apple cider vinegar . You must put the horseradish in a jar and pour the vinegar over. Macerate this mixture for 10 days at room temperature and shake occasionally.

When the recommended time has passed, open the bottle inhale deeply the smell of horseradish for 5 minutes. That same night, dunks some cloths in the liquid and put them on the forehead to relieve the annoying headaches. This same treatment is performed for 5 days in a row and will be more than enough to significantly reduce the symptoms of sinusitis.

Another faster and easier option Consists of boiling some water with horseradish ricotta And then make a vaporization when it is well boiled. To do this, pour the resulting water into a container, cover the head with a towel and breathe deeply for a few minutes. This vaporization will also help you feel immediate relief.

What is best avoided if you have sinusitis?

If you suffer from sinusitis you should avoid traveling by plane, very hot temperatures, as well as very cold ones. Avoid sudden changes in temperature and bad habits such as Smoking . It is also recommended that you get a yearly flu vaccination, good handwashing every time you need it, and avoiding the use of antibiotics that have not been prescribed by your doctor.

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