The pepper or pepper can be tasted in many dishes and entrees. However, that is not the only application for this spicy vegetable. The cream or paste offers real relief for arthritis pain if it is applied with massages over sore joints. Learn how to make a pepper paste for arthritis and joint pain in this article.
Chili and its anti-dandruff components
The active component of chili pepper which has the ability to relieve pain is capsaicin. The more spicy the pepper, the more amount of capsaicin it will have and, therefore, the more relief it will offer. Capsicum capsaicin is a safe and proven topical (external) treatment for relief in people with arthritis Severe and joint pains.
Capsaicin binds to nerve receptors and depletes the neurotransmitter (substance P) responsible for transmitting pain messages to the brain. The hot pepper blocks the sensitivity to the recipients of pain And reduces it.
It also serves to decrease the burning and tingling sensation. The analgesic effect is almost immediate. Instead of using commercial creams for arthritis, we can easily prepare one at home, in a home-based way and above all knowing what we are putting into our skin .
The properties of cayenne pepper (chili, chili or hot pepper)
It is an ingredient used in many recipes that also gives us its wonderful benefits for being a potent analgesic, soothing and natural antiseptic. Cayenne pepper has been used for almost ten thousand years in the pre-Columbian civilizations of Central and South America . After Columbus' journey to these lands, many Europeans began to use it to season their meals, as an alternative to black pepper, imported from Asia.
Fernando de Magallanes introduced cayenne or hot pepper in Asia and Africa, where they quickly discovered its medicinal properties. As already mentioned, it contains a good dose of capsaicin, which in addition to giving it that characteristic and spicy taste is what brings its health properties. That is why it is in the formula of many Creams To relieve muscle aches, for example.
In turn, they contain flavonoids, vitamin C And carotenoids. The latter are antioxidants that protect cells in the body. Some of the health benefits of pepper or chilli are: it increases sweating, body temperature and blood circulation, eliminates infections, speeds up metabolism and relieves cramps (when consumed). It can also be used externally to reduce joint or muscle pain.
It is good to know that cayenne pepper may have some contraindications. For example, because it has the ability to make blood more liquid, if certain drugs (such as aspirin) are being consumed, chili is not advisable, just as it is not for the women During the menstrual period.
Some people may have allergies to cayenne. If you are allergic to latex, kiwi, chestnuts, bananas or avocados, you may also be allergic to hot peppers. And this allergy can be as much to consume it as to use it topically.
By last, It is recommended not to consume cayenne pepper to people with renal or hepatic problems, nor to pregnant women or in the stage of breastfeeding.
Chilli pepper creams for arthritis and joint pain
There are different recipes that we can use to relieve pain from arthritis or osteoarthritis.
To prepare the capsaicin cream at home, you should mix 3 tablespoons cayenne pepper powder in a cup of olive oil, almonds, jojoba or grape seeds (one of four). Heat the water bath for 5 to 10 minutes over medium heat and add half a cup of honey or grated wax. Stir until melted and blend well.
Then let it cool. Beat again and place in a glass jar with airtight lid and store in the refrigerator . The cream can be continued for a week and a half (ten days), applied daily on the painful joint. It is effective for those with moderate joint pain.
A quick alternative is to mix one part of the cayenne powder with 5 parts of warm vaseline. Apply the resulting cream on sore joints. Vaseline is readily available, melts in the kitchen and coagulates when it cools, but will not absorb through the skin as if it were with the oil .
Capsaicin cream with turmeric and ginger
For best results, you can prepare additional relief to the capsaicin cream by adding anti-inflammatory components such as ginger and turmeric to the preparation of the cayenne cream explained above. Mix 3 tablespoons turmeric and 2 tablespoons ginger ground.
Put 3 cups of olive oil, almond, grape seed or jojoba, bring to the fire and stir until well blended. Heat for 10 minutes over medium heat and add half a cup of beeswax, while still mixing. Remove from heat and cool for 10 minutes in the refrigerator.