The migraine Is a type of headache that is accompanied by other symptoms such as nausea, vomiting or sensitivity to light. Usually, those who experience this disorder frequently have warning symptoms, called auras, that make the person see as spots of light or other changes in vision, which will later become a severe headache that can last Some hours and even days.
What are the causes of migraine?
It has not yet been determined what the exact causes of migraine are, but researchers believe the attack begins in the brain and involves nerve and chemical pathways. This problem occurs because of abnormal brain activity that is related to different factors.
The age range of people affected by migraines ranges from 10 to 45 years , Although in some cases they have been presented later. They can also occur due to genetic factors and affect women more than men.
Among the factors that can cause migraine we can find:
- Hormonal changes during the menstrual cycle Or the use of birth control pills.
- Sleep Disorders .
- Excessive and frequent consumption of alcoholic drinks.
- Skip the main meals.
- Stress and anxiety.
- Noises too loud and bright lights.
- Physical stress Caused by too much exercise or other efforts.
- Smoking Or being a passive smoker.
- Smells too strong.
Migraine feeding has also been linked. This has been found That the consumption of certain foods can also trigger a migraine. These foods include, for example:
- Flours and refined sugars.
- Processed foods.
- Dairy products .
- Meat containing nitrates.
- Products with monosodium glutamate (GMS).
Before the person experiences the severe migraine headaches, what is commonly known as"aura"is presented. This warning sign announces migraine and may involve one or more of the following symptoms:
- A temporary blind spot.
- Blurry vision.
- See stars or lines.
- Eye pain.
- Discomfort in the eyes.
Other symptoms that appear later are the Nausea, trouble finding the right words, concentration problems And frequent yawning.
Not in all cases of migraine people first pass through an aura, but those who do, usually feel it about 15 or 20 minutes before feeling the severe headache.
When the person experiences headaches they feel a throbbing, throbbing, throbbing pain. They are almost always stronger on one side of the head or on the back. They can last from 6 to 48 hours and there is almost always a strong sensitivity to light.
Symptoms may also include chills, increased urination, fatigue, tingling, weakness, sensitivity to light and sound, inappetence, or sweating, among others.
How does salt treatment work to stop migraine instantly?
In the market we find different analgesics With which we can temporarily calm the symptoms of migraine. Nevertheless, The pains reappear in a matter of hours and do not usually work in all cases. What is the best solution? Simple: salt.
Before you know how to apply salt to relieve migraines, it is worth noting that it is a method that has not been scientifically proven or accepted, so it can not be considered as a remedy for migraine and it is best to consult the doctor. What we can assure is that Those who have proved it testify that it is an immediate and very effective relief.
What should you do?
If you want to try the treatment of salt to relieve migraines, try to use high quality salt such as crystals of Himalayan salt. This type of salt is the most complete since it contains 84 minerals, electrolytes and various elements. Unlike refined salt, this type of salt is good for health, obviously in moderate amounts. Himalayan salt helps to instantly reduce the intensity of migraines, Strengthens the immune system, balances serotonin levels in the blood and restores blood levels. alkalinity And electrolytes in the body, among others.
To take advantage of these benefits simply take a glass of lemon juice with a good amount of Himalayan salt. You will notice almost immediate results!