Diabetes is one of the diseases that generates the greatest concern worldwide. Millions of people have been diagnosed with this condition. However, it can be prevented or controlled in a natural way. Today we will talk about laurel for the treatment of diabetes as a complement to medical instructions.
If you have diabetes it is very important that you have control with your doctor internist or head. In addition, you must follow a special diet to maintain normal blood glucose levels.
What is diabetes?
The difficulty or inability of the pancreas to produce or effectively use insulin It is known as diabetes. For this reason, blood glucose levels increase.
The types of diabetes Most known are 1 and 2. Type 1 diabetes is one in which the body can not produce insulin, so you need the daily administration of this hormone. This disease occurs most often in children and young people.
For its part, type 2 diabetes is because the body does not use insulin properly to reduce the level of blood sugar. It is the most common type and its appearance is due, among other reasons, to bad eating habits , excessive body weight and sedentary lifestyle.
Global data on diabetes
The numbers continue to rise and also the concern to reduce its incidence. According to the World Health Organization (WHO), 422 million adults worldwide had diabetes in 2014 . That is, 1 in 11 people.
By 2015, only in the United States about 30.3 million people they suffered the disease, according to the American Diabetes Association. This figure is equivalent to 9.4% of the population. For that same year, diabetes was the seventh cause of death in the United States.
The key is prevention and control. Maintaining a healthy diet, exercising and avoiding tobacco will keep the disease at bay . However, there are also natural remedies for the treatment of diabetes; among them the laurel.
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Why does laurel help control diabetes?
The laurel is a plant belonging to the Lauraceae family, widely used as a condiment for cooking and also for its medicinal properties. The leaf of this tree It is known for its antioxidant properties, that can reduce the side effects of type 2 diabetes. Consuming it would decrease cellular deterioration by slowing down the action of free radicals .
In addition to the qualities already discussed, the bay leaf helps to normalize the functioning of the pancreas . This helps reduce the level of sugar in the blood.
How to prepare the laurel for the treatment of diabetes
The properties of the bay are very varied. It serves as a stimulant of the digestive system, antispasmodic, expectorant, antirheumatic, regulator of menstruation, diuretic, etc.
For the treatment of type 2 diabetes, laurel It can be taken as a tea or infusion. This is one of the many ways to take advantage of its benefits and you can prepare it in the following way.
- 4 cups of water (1 liter)
- 1 tablespoon fresh bay leaves (15 g)
- Boil a liter of water. Once it reaches its boiling point, add the bay leaves. Keep them in the heat of the fire for three or five minutes.
- Then let it sit for about ten minutes and strain the infusion before taking it. It is recommended not to exceed the amount of four cups per day .
Yes to the laurel, but in moderation
Although undoubtedly it is a plant with great medicinal benefits, excessive use of laurel can cause dermatitis , asthma or allergies. It could also cause nausea and irritate the walls of the stomach, among other side effects.
The consumption of infusions is contraindicated for people with type 1 diabetes . Pregnant women, people with bleeding disorders, diseases of the kidney, heart, liver or with gastrointestinal ulcers should also abstain.
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The laurel has fantastic properties capable of reducing blood glucose levels. However, if you were already diagnosed with diabetes, you should not substitute the medications prescribed by your doctor , but turn it into a complement.
Have you already convinced yourself about the great attributes of this plant? Go ahead and try the benefits of laurel. But, yes, talk to your trusted specialist about the recommended periodicity according to your case.