So that you can have a face or any other part of the body nice, healthy and young, you must comply with a daily cleaning routine and a deep exfoliation once a week.
In this way, you will eliminate the dead cells and other impurities that give that off tone so ugly. Know the best exfoliators for the skin And turn your home into a beauty salon.
Skin Exfoliation: Why It Matters
The industrial cosmetics that we usually use, especially the women , Is harmful to our dermal health. This is because it contains a large amount of substances and components that can be toxic.
The epidermis, the most superficial part of our skin, is composed of millions of cell strata. Some new ones are born and others older, dying. So, The exfoliation serves to remove cells that are dead, Which although they are a protective barrier, also prevent a regeneration in the lower layers.
When we exfoliate the skin And we remove the dead cells, this one looks much more beautiful, illuminated and young. The frequency we have to"meet"to exfoliate can be determined by several factors, although if you have not done one for a long time (or have never done so), it may be useful to repeat it once a week.
Everything will also depend on the damage to your skin and the type (sensitive, greasy, dry), because it will get dirty more or less, or it will better or worse resist the cleanings. If you have oily skin you will need to do peels Weekly, to remove all the oil and prevent the appearance of acne, blackheads, etc.
Dry or sensitive skins do not"withstand"such frequent peels, so once a month would be ideal. You should always pay attention to the reaction that produces this treatment and maybe look for another alternative if the skin becomes red or dry even more. The good news is that There are several natural recipes to exfoliate.
The best natural exfoliants for the skin
Take a look at the following list with natural exfoliants and homemade recipes to remove all impurities from the skin, both the face and any other part of the body:
It is indicated for people with sensitive skin because it is very soft, it removes only the most superficial layer of the dermis and does not damage the tissue. You can use any type of clay if you do not find the green one, but this is better because it also has the ability to absorb toxic substances. In addition to possessing other beneficial properties, The green clay is purifying, regenerating and healing.
Dilute it in a little olive oil Or calendula. It has to remain a thick texture. Apply with circular motions on the skin you want to exfoliate. Let it act for a few minutes and rinse with plenty of warm water. Then place a moisturizing cream (it can be natural yogurt or milk).
Another alternative for sensitive skins, as it softens and deflates the area. It can be bought in powder or flakes or flakes (in diet or health food stores).
Mix with a little water to achieve a thick texture. Apply on the skin with small circles, gently. Rinse with plenty of water and tonic with a moisturizer. Your trace elements will leave your skin more than beautiful.
Himalayan Salt (pink)
It is an ideal recipe if you have oily or resistant skin, or too old and dirty. It is a very strong exfoliation, so be careful if you apply it when there is sun or day. Better at sunset. This salt is rich in minerals, so it is better than the others. However, do not worry if you do not find it, you can use the coarse salt or Marine . It will serve to nourish the deepest layers and heal.
Mix a handful with a spoonful of olive oil or avocado (for dry skin), wheat germ (for mature skin), jojoba (for oily skin) and neem (for acne-prone skin).
Apply to the area you want to exfoliate, with soft circles. Wash well and then apply a little essential oil of jasmine Or lavender (for dry or aged skin) or thyme or chamomile (for oily skin or acne).
They are rich in fatty acids, which are beneficial to the skin, as well as other trace elements. It is a strong exfoliant, so it is not recommended for very sensitive dermis. When mixed with vegetable oil , Can remove several layers of dead skin.
The amounts are a handful of seeds and a tablespoon of oil. Apply with circular motions. Remove with plenty of water. Do not forget to moisturize.
Banana + sugar
These two elements combined are not only delicious as dessert, but also serve to exfoliate the skin and leave it soft and beautiful. For this recipe you need:
- a banana
- Three tablespoons of sugar and as optional
- ¼ tablespoon of vanilla extract.
Crush the banana with a fork and then add the other two ingredients. Mix well and when it is viscous, apply on the skin. It is not recommended for the face, but for the rest of the body. If you want to exfoliate your face, use only banana . Rinse with lukewarm water.
Sugar + oil
You can make more of this recipe and store it in a hermetically sealed glass jar to use as many times as you need. The ingredients are:
- Four tablespoons of sugar
- Two tablespoons olive oil
- (Optional) 15 drops of your preferred essential oil.
Mix everything in the jar and apply to the skin. Then rinse with warm water.
Coconut + sugar
Another recipe that could be an exquisite dessert. In this case, we will use it to leave the skin beautiful. Mix half cup of coconut oil with half a cup of sugar (Preferably brown) and half a spoonful of vanilla extract. Apply on face with gentle circular motions. Rinse and apply moisturizer.
Mint + sugar
This scrub is for the lips. It will remove all dead skin, moisturize and also perfume. You will need:
- Half tablespoon powdered sugar or glass
- Half tablespoon olive oil
- 3 drops of mint .
Mix everything and apply with a massage on the lips, for one minute. Then rinse.