What Acne Can Reveal About Health

Although acne has different causes and is related to hormonal changes, this problem has also been related as a symptom of different health problems internally. Many times acne occurs due to lack of Skin care Or by excess fat in it. Nevertheless, These marks could also be revealing that something else is happening in our body.

To know what acne reveals about our health, it is very important to observe in which area of ​​our face appears and in what conditions we are. When talking about conditions, we refer, for example, to hormonal changes due to the menstrual period, to stress or stress. Would you like to know what things reflects acne on health?

Acne on the chin, edge of the jaw or neck


This may be indicating that you are or will be very early in your period. What happens is that during the hormonal cycle within the menstrual period, the glands produce more oils and this causes the pores to become clogged.

The solution? The best way to deal with this is to apply a Anti-acne treatment In the affected areas, preferably before the menstrual period begins. If the problem becomes more chronic, The most recommended is to visit the dermatologist so he can recommend an appropriate treatment.

Pimples or pimples on the hairline

If you notice that this is the type of acne that affects you, It is possible that you are applying hair products too close to the skin or that you have touched frequently with dirty hands . This occurs because these kinds of products contain ingredients that can cause the pores to become clogged and thus produce pimples and pimples.

The solution? Reduce the use of this class of products and be more careful the next time you want to apply to prevent them from having direct contact with the skin.

Pimples or pimples on the cheeks

Acne 1

In most cases they are produced by some type of bacteria or dirt. These bacteria or pollutants can come from your hands or even from your phone. The solution? Wash hands frequently or use some kind of antibacterial gel To keep them clean.

It is also very important that you frequently clean your phone, because even if you do not believe it, there are studies that have shown that they may have more microorganisms than a public toilet.

Pimples or pimples around the mouth

You may be consuming a lot of fatty or acidic foods. This type of acne occurs because the remains of acidic foods cause irritation , Such as lemon or vinegar dressings. It is also produced by very fatty foods Such as fries, cakes or hamburgers. These types of foods clog the pores and hence the problem of acne.

The solution? As much as possible, you should completely eliminate the residues of foods that are around your mouth after eating. For that We recommend using a wet wipe.

Acne in the"Zone T"

To combat acne

The pimples and shins that occur in the so-called"Zone T"(which includes front and nose) Can be a product of our body's struggle against stress. When we are in tension or feel a lot of pressure, our body releases adrenaline to increase oil production, which in turn causes the formation of pimples, pimples and black spots .

The solution? Avoid stressful situations and take cues for relaxation.

Acne in the back or chest

In this case the acne does not reflect something that properly implies health, but it may be indicating that we are wearing an inappropriate t-shirt or bra. According to the experts, he acne In the back or chest can be produced by the use of cotton fabrics, Which absorb sweat and create a perfect environment for bacteria.

The solution? Avoid wearing tight t-shirts or blouses, especially if they are made of cotton. Also, the use of very tight bras should be avoided. It is recommended to use fabrics that absorb moisture like spandex (lycra) or microfiber.

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